'This short Christian stretching sequence is great for beginners and while doing a fast/cleanse. The movement is gentle and restorative, stretching for detox to release tension in the muscles caused by stress and anxiety. Did you know some experts believe anywhere between 75-90% of doctors visits are directly related to stress? We tackle it here with physical methods AND spiritual weapons. Be blessed in body, soul, and spirit, and may God use this to set you FREE! For all 10 Keola® Christian Detox Stretching videos, join our Locals Wellness Community mentioned in the video or purchase the course on Teachable (available January 18th, 2021). Links below. https://keolafit.locals.com/post/306375/craving-community More about Keola®, a Christian fitness program and alternative to yoga: Every movement declares your identity in Christ, inspiring and challenging you to step into that new character by God\'s Holy Spirit. Workouts range from high intensity and impact to low intensity and impact with everything in between. Exercise uniquely shares the truth of the Gospel of Jesus Christ and Biblical encouragement. You will be blessed with personal time to spend with God. Training for spirit, soul (mind, heart, will), and body. HELPFUL LINKS: www.keolafit.com www.facebook.com/KeolaFit www.instagram.com/keolafit keolafit.locals.com keolafit.teachable.com Join our Keola® Wellness Community on Locals to get exclusive content, workouts, and an intimate community for you to GROW in body, mind, and Christ. Your membership also supports this free content creation on YouTube for others. Thank you in advance! https://keolafit.locals.com/post/306375/craving-community Why an alternative to yoga? In short: LOVE http://www.keolafit.com/it-s-really-not-yoga.html 21 Days to Trim the Fat in Soul and Body: Are you ready to be FREE of some weight and slaughter the temptation, condemnation, and fear the enemy is hitting you with? Join me now. 21 Days. 30 minutes per day. Total being transformation. All fitness levels. Click this link to learn more and purchase: http://www.keolafit.com/home-workout-program.html Join the Keola® Email Community - https://mailchi.mp/e4741bf1db42/keolaemailcommunity'
Tags: home workout , pilates , home workouts , lose weight , functional fitness , Jesus , core training , women workout , piyo , Prayer , Christian yoga , Christian fitness , yoga alternative , Mind Body Spirit , chair yoga , christian workout , faith and fitness , Christian stretching , keola , keola fit , christianity and yoga , christian stretching exercises , Christian meditation , christian pilates , 15 minute yoga , christianity and stretching , praisemoves , holy yoga , yoga in a chair , detox stretching
See also:
comments